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This Buttercup Squash Alfredo Sauce is absolutely amazing. It is rich, creamy, savory and HEALTHY too. This is a great dish for kids as it has "hidden veggies". They will love it, eat it up and so will you. I call this an Alfredo sauce but "technically" it is a béchamel. The difference between Alfredo and béchamel is the addition of flour. I prefer to make my "Alfredo" sauce by starting with a roux which is a butter and flour mixture that is used to thicken sauces and gravies. A traditional Alfredo sauce is made with just butter, cream and parmesan. I love this too but it tends to be a thinner sauce and doesn't hold up well to reheating...