If you’re looking for a healthy homemade breakfast option that’s both satisfying and packed with protein, these cottage cheese bagels are a must-try. With just four simple ingredients, you can make soft, flavorful bagels that fuel your morning and keep you energized all day.
Traditional bagels are delicious, but they’re often heavy on carbs and low in protein. By adding cottage cheese and shredded cheddar, you’re boosting both flavor and nutrition. These high protein bagels are a balanced choice that work perfectly for breakfast, a post-workout snack, or even as a base for a quick lunch sandwich.
Cottage cheese also adds natural moisture, making the bagels tender while giving you a creamy protein boost. Paired with cheddar, the result is a cheesy, savory bagel that feels indulgent without the guilt.
Ingredients You’ll Need
For six bagels, gather these simple pantry staples:
2 cups all-purpose flour
2 cups cottage cheese
4 oz shredded cheddar cheese
2 tsp baking powder
1 egg + 2 Tablespoons water for egg wash
That’s it—just four ingredients for delicious, wholesome bagels!
Step-by-Step Instructions
1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. Mix the dry ingredients: In a large bowl, whisk together the flour and baking powder.
3. Add the cottage cheese: Stir in the cottage cheese until well combined.
4. Fold in cheddar: Mix in the shredded cheddar until you have a soft dough.
5. Shape the bagels: Divide the dough into six equal portions. Roll each into a ball, then gently poke a hole in the center to form a bagel shape.
6. Roll each into a ball, then gently poke a hole in the center to form a bagel shape.
7. In a separate bowl place 1 egg with 2 tablespoons of water, whisk together.
8. Brush egg was over top of formed bagels. At this point you can sprinkle topping of choice right over egg wash.
Be Creative Here: Everything bagel seasoning, parmesan cheese, shredded cheese & sliced jalapeño, cinnamon & sugar – the options are endless!!
6. Bake: Place the bagels on the prepared baking sheet and bake for 22–25 minutes, or until golden brown.
7. Cool & enjoy: Let them cool slightly before slicing and serving.
Serving Ideas
These protein-packed bagels are incredibly versatile:
• Classic breakfast: Spread with cream cheese or butter for a quick grab-and-go meal.
Savory sandwich: Fill with eggs, avocado, or turkey for a hearty lunch.
Post-workout snack: Pair with Greek yogurt or a smoothie for a high-protein recovery boost.
Nutrition Benefits
Protein boost: Cottage cheese and cheddar add extra protein to keep you full longer.
Simple ingredients: No added sugar or unnecessary fillers—just real, whole food.
Quick and easy: From mixing to baking, you’ll have fresh bagels in under 30 minutes.
Hey there my friends!
Try these homemade high protein cottage cheese bagels the next time you’re craving a healthy breakfast. They’re cheesy, satisfying, and a fun twist on a classic favorite!
. Let me know if you make this recipe and I’d love for you to share it and tag me on Instagram!
If you’re looking for a healthy homemade breakfast option that’s both satisfying and packed with protein, these cottage cheese bagels are a must-try. With just four simple ingredients, you can make soft, flavorful bagels that fuel your morning and keep you energized all day.
Ingredients
2 cups all-purpose flour
2 cups cottage cheese
4 oz shredded cheddar cheese
2 tsp baking powder
1 egg plus 2 Tablespoons water for egg wash
Instructions
Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
Mix the dry ingredients: In a large bowl, whisk together the flour and baking powder.
Add the cottage cheese: Stir in the cottage cheese until well combined.
Fold in cheddar: Mix in the shredded cheddar until you have a soft dough.
Shape the bagels: Divide the dough into six equal portions. Roll each into a ball, then gently poke a hole in the center to form a bagel shape.
Mix 1 egg with 2 Tablespoons of water and brush on top of bagel. Sprinkle with topping of choice (i.e. everything bagel season, parmeasan, shredded cheddar & jalapeno, Cinnamon & Sugar) - be creative here!
Bake: Place the bagels on the prepared baking sheet and bake for 22–25 minutes, or until golden brown
Cool & enjoy: Let them cool slightly before slicing and serving.
Did you make this recipe?
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